{"version":"1.0","provider_name":"Elgamal Clinic","provider_url":"https:\/\/elgamalclinic.com\/en\/","title":"Strengthening and balance exercises - Elgamal Clinic","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pl2fk0ULHc\"><a href=\"https:\/\/elgamalclinic.com\/en\/services\/strengthening-and-balance-exercises\/\">Strengthening and balance exercises<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/elgamalclinic.com\/en\/services\/strengthening-and-balance-exercises\/embed\/#?secret=pl2fk0ULHc\" width=\"600\" height=\"338\" title=\"&#8220;Strengthening and balance exercises&#8221; &#8212; Elgamal Clinic\" data-secret=\"pl2fk0ULHc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/elgamalclinic.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/elgamalclinic.com\/wp-content\/uploads\/2025\/05\/6.-\u062a\u0645\u0627\u0631\u064a\u0646-\u062a\u0642\u0648\u064a\u0629-\u0648\u062a\u062d\u0633\u064a\u0646-\u0627\u0644\u062a\u0648\u0627\u0632\u0646.png","thumbnail_width":2940,"thumbnail_height":1190,"description":"[vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1707660166395{background-image: url(https:\/\/elgamalclinic.com\/wp-content\/uploads\/2025\/05\/6.-\u062a\u0645\u0627\u0631\u064a\u0646-\u062a\u0642\u0648\u064a\u0629-\u0648\u062a\u062d\u0633\u064a\u0646-\u0627\u0644\u062a\u0648\u0627\u0632\u0646.png) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_empty_space height=&#8221;70vh&#8221; alter_height=&#8221;none&#8221; hide_on_mobile=&#8221;&#8221;][vc_raw_html]JTNDY2VudGVyJTNFJTVCbmp3YV9idXR0b24lMjBpZCUzRCUyMjQyMjAlMjIlNUQlM0MlMkZjZW50ZXIlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text] \ud83d\udca0 Balance Strengthening &#038; Improvement Exercises A set of therapeutic exercises designed to improve body balance and stability while standing or moving. They are used to treat motor disorders caused by injuries, neurological diseases, or muscle weakness\u2014especially for elderly individuals or athletes. \ud83d\udd38Suitable Cases: Elderly&hellip;"}